Pilates Mill Creek | Instructors

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Brooke Adkins

Certifications:
Brooke is Pilates certified through Body Arts and Science International (BASI) - Full Comprehensive Teacher Training Course.

Experience:
Brooke has been practicing Pilates since 2004. In 2006 while rehabilitating from a car accident Brooke discovered that Pilates helped to relieve her aches and pains. She decided to become certified to teach so she could share her love for Pilates with other people. She has been teaching since 2008, and has witnessed Pilates help people with past physical issues, current fitness goals, future injury prevention, and wants to assist others in gaining control over their fitness destiny.

Philosophy:
"The Fountain of Youth is movement. Find what you love to do, and move every day, your body will thank you!"

Favorite Pilates Exercise:
"I love Teaser on the Box because it is very challenging to the whole body, especially the abdominals!"

Inspiration to become a Pilates instructor:
"After discovering how much I loved Pilates, I wanted to share it with other people."

Fitness related hobbies:
"I love to practice Pilates, and Yoga. I also love to exercise outside; rollerblading, riding my bike, or going for a Canoe ride with my husband."

Our certified instructors are extensively trained in all of the equipment used in our studio. They will guide you to a longer, leaner body using our arsenal of Pilates exercises. They will change your routine each session to see lasting results and can modify or intensify each exercise according to your fitness level.

15418 Main Street #M-302
Mill Creek, WA 98012

T: 425.379.7020

www.pilatesmillcreek.com

Equipment Classes Availability:

Mon-Fri, 7am-8pm & Saturday

8am-2pm.

Customer Service Hours:

Mon-Fri, 12pm-8pm

Use our WebScheduler to schedule your appointments online! Same day appointments are welcome.

Appointment cancellations must be made 24 hours before session to avoid charge.

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